The biggest thing I need to change is my diet. It's really obvious that eating boxes of mac n cheese and Reeses cups are my main contributor to my weight problem. However, I am planning to rev up the workouts as well. I'm planning to stick with the running 3 times a week, and also add in daily walks, weight training 2 times a week, and maybe some swimming if I end up working at the pool again.
I don't want this blog to become too much about weight loss, but I will be posting about how it's going to keep myself accountable and maybe help stay/get motivated in making their own healthy choices.
What about you? Are you making any big changes?